It’s hard to believe it, but we are already in the midst of the holiday season. Many of us are in the process of meal planning, gift shopping, and, most importantly, planning time to get together with our family and friends.
However, hearing loss can make these get-togethers more difficult. If you are worried about how hearing loss might impact your holidays, know that you aren’t alone. Research shows that approximately 15% of American adults aged 18 and older report some trouble hearing.
The good news is that there are steps you can take to improve your hearing and minimize stress as you celebrate the season.
Hearing Aids Can Help You Navigate Holiday Gatherings
Whether you’re celebrating at home or out for dinner somewhere like Luna Red, hearing aids can help you hear better in large gatherings where there are multiple voices talking at once as well as background noise in the form of music or dishes clanking.
Not only do hearing aids amplify sounds, but many also have features like directional microphones or settings that reduce background noise — both of which can help you focus on conversations during holiday functions.
If you have hearing aids, make sure to wear them to any holiday event (and bring extra batteries, just in case!) If you have been on the fence about seeking treatment, schedule a hearing test with an audiologist as soon as possible.
Maximize Your Surroundings
Even with the use of hearing aids, you may still need a little help cutting through the noise during holiday festivities. Consider your environment and ways to make it friendlier for communicating, including:
- Turning down any background music while you’re dining
- Positioning yourself so you can see as many faces as possible when at the table
- Removing any decorations or candles that might be blocking your view of other’s faces
- Ensuring good lighting to improve visibility
- If dining out, pick a table in the corner or by a wall and far away from kitchen noise
- Moving to a quieter room with just one or two people for better conversation
Be Open About Your Hearing Loss With Others
Though you might feel uncomfortable at first, being open about your hearing loss and communicating your needs will make things easier both for you and whomever you’re interacting with. Don’t be afraid to ask someone to speak slower or to make sure they are facing you when they speak so that you can their lips. This helps ensure that everyone has a better conversation and a more enjoyable time.
For more information or to schedule an appointment to get your hearing checked call M.K. Larson Audiology today.
